by Jenn Parks March 07, 2018 1 min read

Breakfast doesn’t have to be a hassle. Get off to the right start with Overnight Oats. It’s the easy go-to breakfast loved by CrossFit Legend Rich Froning. If he’s swimming or taking his daughter to school and needs to be up early, this is the great no-cook meal that jumpstarts his day.

What’s In Rich Froning’s Overnight Oats:

  • Quaker Oats
  • Protein Powder (One Serving)
  • Peanut Butter (Giant TBSP)
  • Honey
  • Strawberries / Blueberries
  • Whole Milk

How To Prepare

  1. Add Quaker® Oats to a container of your choice and pour in milk.
  2. Add protein powder and stir.
  3. Alternate between layers of peanut butter and layers of strawberries / blueberries.
  4. Drizzle with honey.
  5. Place in fridge and enjoy in the morning or a few hours later!

If you are looking for more recipes please visit the Quaker Oats Overnight Oats Recipepage.


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